How to Make Chai Tea to Reduce Inflammation, Strengthen Immunity, and Improve Digestion

Suffering from digestion problems or coming down with a cold? Chai tea will help you strengthen your immune system and improve digestion. Chai tea is a powerful antioxidant that helps destroy free radicals that are thought to be one of the causes of cancer, skin breakdown, and other disorders.

Main Ingredients and Health Benefits

Cardamom is said to benefit the lungs, kidneys, and heart. It is also a mood elevator.

Cloves have antiseptic properties that boost the immune system and help the body to fight infection. Cloves are incredibly beneficial to the intestinal tract

Cinnamon is also thought to help lower blood sugar and cholesterol and may help fight colon cancer.

Ginger helps to reduce inflammation, strenthen the immune system and improve digestion, prevent cancer by encouraging apoptosis and inhibiting cancer cell proliferation, ease asthma and support cardiovascular health.

See More : http://complete-health-and-happiness.com/make-chai-tea-reduce-inflammation-strengthen-immunity-improve-digestion/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s